A New Earth Through Conscious Birth
As your dedicated birth companion, listening to your wishes, and sharing research to allow you, the birthing person, to make informed decisions and having full autonomy of your body and baby.
I’m Liz from An Earth with Conscious Birth and HEALthy Self Academy. Being your Natural Birth Companion means honoring the sacred journey of bringing new life into the world by empowering you to make informed decisions about your baby's life. As your dedicated doula, I will guide you in visualizing and preparing your Sacred Birth Ceremony, helping you explore movements, nutrition, body positions, emotions, and other essential tools for a supportive labor experience.
Embracing natural and traditional practices, such as biomagnetic therapy for pre conception, sneak peek early gender reveal, pregnancy, and postpartum care, including placenta encapsulation, postpartum rituals including yoni steaming, herbal baths, and "La Cerrada Ceremony" Bone closing ceremony, with a focus on your holistic well-being and empowerment! Together, we’ll create a serene and spiritually fulfilling birth idea/plan that celebrates the sacred essence of your journey. Let’s co-create a Sacred Birth Ceremony that reflects your deepest wishes and ensures a tranquil, harmonious entrance for your little one into this world.
Emotional Support
Doulas provide continuous emotional support throughout labor and delivery, helping to keep the birthing parent(s) calm and focused.
Physical Comfort Measures
Doulas offer physical comfort measures such as massage, positioning assistance, and relaxation techniques to help manage pain and promote labor progress.
Evidence based Research
Doulas share their knowledge of traditional wisdom and scientific evidence to help the birthing parents make informed decisions about their care and birth plan. They can also help communicate the parent's preferences to the medical team.
Reduced Interventions
Studies have shown that the presence of a doula can lead to a reduction in medical interventions such as cesarean sections, epidurals, and use of forceps or vacuum extraction.
Shorter Labor
Research suggests that having a doula present can lead to shorter labor times, as their support can help the birthing parent relax and progress more efficiently.
Better Birth Outcomes
With a doula's support, parents often report feeling more empowered and satisfied with their birth experience, regardless of the outcome.
Let's book your
Sacred Ceremony
1615 Pearson Ct, San Jose, CA 95122 or
1106 Cimarron St. El Paso, TX 79915
healthyselfacademy@gmail.com
+1 (408) 813 6502